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Breathing for Optimal Health

Learn, Breathe, Transform.

This is a LIVE in person workshop with Marla $85+GST

Join Marla Waal for an enlightening exploration into the world of therapeutic breathing. Dive deep into the art and science of breathwork and discover how it can lead to optimal health, enhanced well-being, and a vibrant life.

Why Attend?

• Master the techniques to harness the power of your breath.

• Learn the science-backed benefits of proper breathing.

• Enhance lung capacity, mental clarity, and overall vitality.

• Engage with a like-minded community passionate about wellness.


Special Features:

✅ Comprehensive Introduction to Breathing Techniques

✅ Guided Breathwork Practices

✅ Personalized Feedback & Adjustments

✅ Interactive Q&A Session with Marla


Rediscover the power of breath with Marla Waal and elevate your path to optimal health!

Space is limited, reserve your spot today! Why not bring a friend?

Earlier Event: September 17
Spinal Self Care
Later Event: September 25
Postural Shift Program